I have big plans for Friday. I plan to go for a run. Maybe 2. I might do 5 miles each time. I also plan to do a superset. Also some pullups and dips. I plan to get back into the game.
Then I plan to go 10 on Saturday. And 10 or 15 on Sunday.
Next week I plan to get in a lot of miles. Just get a lot of them in. Like at least 70.
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An exploration of endurance.
Helping Thin Ben run to Omaha
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2 comments:
I like it.
That's a good plan you have there.
Great plan. Sounds like the tummy's better.
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