21 miles total
Taper?
April 8
Did not run
April 7
Did not run
April 6
Five miles quicker pace
April 5
Did not run
April 4
Seven at medium pace...felt pretty good...did not want to run, but I am glad I did...I am glad that I am not a slacker...
April 3
Four miles sort of medium pace...felt like pushing it, but shins were sort of tight. It was like 42 degrees...my ears and hand got cold...isn't it supposed to be spring?
April 2
Easy five...legs feel good...joints to not hurt...front of shins are tight though...picked it up for about a half mile total b/t miles 1.5 and 3. Felt pretty good!
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1 comment:
Great work.
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