Saturday, April 28, 2007

Week 16 April 16-22

Did not run other days...weekly milage 26.2

April 16
Boston Marathon! Felt pretty good, was on pace for 2:58, but then my legs started to cramp up...just not the calves, or just the hamstrings, but everything at once! Finished, though, in 3:13:28...had to walk a lot in the last two miles, got passed by like 300 people, but oh well...it was a good experience!

5k 21.17
10k 20.16 41.33
15k 20.39 1:02.13
20k 21.22 1:23.35
25k 21.27 1:45.03
30k 22.30 2:07.34
35k 26.01 233.35
40k 27.35 3:01.11
42k 12.16 3:13.28

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