37 Total Miles
Sunday, March 25
9...was going to go 18, but needed to eat...did not feel fatigued, but just needed to refuel...easy day alright...going 40 again next Saturday.
Saturday, March 24
7...pushed about .5 to 1.5...3.5-5...felt pretty good...felt light on the feet...front of shins is pretty tight. Planning to go 18 tomorrow, but we'll see how I feel.
Friday, March 23
7...pushed the pace a little bit miles 3 to 5. Good stuff. Will I be able to maintain 7:15 in marathon without much exertion?
Thursday, March 22
Rest Day. Ate ice cream.
Wednesday, March 21
Easy 4 with Anton on bike. Right IT band tight for some reason...loosened up during run...felt good to run a little faster.
Tuesday, March 20
Easy 6 with Anton...52 degrees...legs feel fine...left calf a little tight at first, but it loosened up. Nothing else hurts. Felt like going longer (Anton was doing 20) but it would be better to just stop at 6. After going to bed late for two nights in a row, I am not tired. Strange.
Monday, March 19
Easy four miles...front of shins are really tight...but nothing else hurts. I'd say my recovery is going fine! Stayed up until 3:45 for no reason.
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