Week 10: March 5-11

34 miles

...hmm...was this a recovery week? Did I not run because I am lazy? Or was it because I did not want to get sick?

Saurday, March 10
I was feeling a little weak today, like I was about to get sick, so I didn't run. I did, however, watch two movies, sat on the porch under the nice sun, andate a lot of food. What a good day!


Friday, March 9
11@ 16:00. 59, end 51. Ran on Leighton out on hills. Good little workout thing, but not too tiring. My legs started to feel a bit heavy, but probablybecause I ate three hours before the run. Damn dogs strated to chase me! I hate dogs. They are annoying. Slept for 9 hours or so.


Thursday, March 8
11@ 10:00. 31 (23), end 41. Pretty good run. Did not feel like running, again,but tacked on an extra mile. Good stuff. Planning 11 tomorrow. Had somekind of sidestitch in the last mile. First one in a long time.

Wednesday, March 7

7@ 16:30. 29 (23). Did not have pants here, so I had to run in shorts. I almost didn't run, but then decided to stop being such a pansy and gotout there on the roads. Felt pretty good..last half at pretty steady pace. Damn trail mix not digested or something...it was sloshing around somethingterrible. Slept in until 10. Good rest. I have been a little more tiredand hungry for the past few days. Am making sure to eat enough and restenough. Planning to go 10 tomorrow, 7 Friday, 20 Saturday, 20 Sunday (210 mile runs, morning/afternoon) for a total weekly mileage of 70.

Tuesday, March 6
5@ 16:30. 38. Felt sort of light..picked it up a bit at the end. No painin legs...calves cramped up a bit around mile 3.5, but could be because ofthe cod on my legs.

Monday, March 5
Restday. Slept in until 9. Legs felt incredibly awesome after yesterday's 30mile! Crazy! Will be able to run Boston two weeks after Brew to Brew!