This past Wednesday, the physical therapist said I could run again! Since then, I have ran a mile on the treadmill on Wednesday, Thursday, Saturday, and today (Sunday).
IT IS AMAZING TO BE RUNNING AGAIN!
My fitness seems to be pretty good still...have been swimming and aqua jogging like 3 or 4 times a week. Have been doing a lot of PT, too...so that is good!
Now I will have more to write in my blog, so stay tuned!
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1 comment:
Oh, you're back! You and your feet! Glad you've been given professional clearance. Watch out for the pinecones!
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